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05-12-2008, 06:39 AM
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SKPrincess
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Join Date: Aug 2005
Location: Illinois
Posts: 7,430
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Monday Weight Loss Chatty Thread
Hope you all got some great food this weekend! I sure did. I am ready to start my journey. I am having a Slim Fast shake for breakfast then off to the YMCA.
Major goal for the day~DRINK WATER!!!!
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Carissa, mommy to Adam 5/19/05
and Megan 12/27/07
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05-12-2008, 07:49 AM
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I love Libby!!
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Join Date: Dec 2006
Location: new jersey
Posts: 2,418
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Re: Monday Weight Loss Chatty Thread
well my yoga class is canceled and it's pouring here so no exercise for me today :-(
my goal for today is also to drink more water!!!
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Libby ~ October 2008
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05-12-2008, 07:53 AM
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SKXpressive
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Join Date: May 2008
Location: Virginia Beach
Posts: 375
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Re: Monday Weight Loss Chatty Thread
I'm stuck at work all day today, but I will be teaching my dance class tonight so that will be my exercise for today. I have also decided to try and take the stairs instead of the elevator at work.
My big issue is that I am an emotional eater. When I'm stressed or upset, or even when I'm bored at work, I find comfort in food and then I look in the mirror and the cycle starts all over. Anyone have any ideas on what I can do to help stop this?
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January 2, 2008 - 6 pounds, 6 ounces, 19.5 inches
March 5, 2008 - 9 pounds, 10 ounces, 24 inches
April 7, 2008 - 10 pounds, 1.5 ounces, 24.5 inches
May 2, 2008 - 11 pounds, 9 ounces, 25 inches
June 18, 2008 - 13 pounds, 1 ounce, not measured
June 30, 2008 - 13 pounds, 2.5 ounces, 26.5 inches
July 10, 2008 - 13 pounds, 9 ounces, 26.5 inches
August 1, 2008 - 14 pounds, 3 ounces, 27 inches
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05-12-2008, 08:01 AM
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Semi-Hippie Momma!
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Join Date: May 2007
Location: California
Posts: 2,677
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Re: Monday Weight Loss Chatty Thread
We're going for a LONG walk today. In all total, 6 miles...
Taking 'Lu to her appt, from there going to the Grocery store, then back home, & later we're going on a date walking to & from  This is pretty much a normal Monday for us... minus the date & the doc appt.
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05-12-2008, 08:40 AM
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"Over The Rainbow"
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Join Date: Feb 2006
Location: Queens, NY 11379
Posts: 12,335
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Re: Monday Weight Loss Chatty Thread
It is pouring here. So no walking for me. I do food shopping so I intend to shop and buy the things I need to help my weight loss. I think I am going to do a similar diet as to when I was pregnant with AJ. I will buy a work out tape tomorrow also for days like this.
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 Melissa Wife To Tomasz  Mommy To 4 Gia, Joseph, Samantha & Andrzej
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05-12-2008, 08:45 AM
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Host
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Join Date: Jun 2004
Location: Aurora, Illinois
Posts: 4,288
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Re: Monday Weight Loss Chatty Thread
I totally went over my WW points at my mother's day brunch! But thankfully I didn't gain weight. Probably because I did a workout aftewards instead of sleeping like I really wanted to do.
Goals for the week:
Drink tons of water
Exercise everyday
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Host of Fibroids |
05-12-2008, 09:46 AM
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SKPrincess
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Join Date: Aug 2005
Location: Illinois
Posts: 7,430
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Re: Monday Weight Loss Chatty Thread
Back from the Y. I did 30 minutes on the elliptical, 25 minutes of weights, then 10 minutes on the bike. I am planning on this MWF, then TTHS doing my dvd. I plan on doing cardio everyday.
It is actually not raining for once, so we will probably go for a walk tonight.
Stopped at McDonalds on the way home from the Y. I am such a bonehead. Got a grilled chicken sand, so not too bad.
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Carissa, mommy to Adam 5/19/05
and Megan 12/27/07
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05-12-2008, 10:41 AM
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"Over The Rainbow"
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Join Date: Feb 2006
Location: Queens, NY 11379
Posts: 12,335
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Re: Monday Weight Loss Chatty Thread
I have a whole bunc of unfigurefriendly food. I have to do my foodshopping tomorrow.
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Melissa Wife To Tomasz Mommy To 4 Gia, Joseph, Samantha & Andrzej
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