I went to the doctor about my snoring, it was bothering the hubby. I was sent on a sleep study, you stay overnight at a clinic hooked up to machines that monitor you. It was very odd, but I managed to sleep.
Long story short, turned out I had severe
obstructive sleep apnea. A very serious condition that can lead to heart disease and respiratory disease if left untreated or undiagnosed.
I now have had a prescription CPAP machine for about 4 years, it keeps my airway open so I don't stop breathing at night. And it has helped a lot. Even though the hubby now claims I sound like Darth Vadar haha.
If you know of someone who snores, it may be they have sleep apnea. Sleep apnea can effect the young or old and is not exclusive to those that are over weight (as supposed by most folks). It is very important to comply with treatment too. Definitely read more about it if you suspect you have sleep apnea.