South Beach Diet
Has anyone tried this diet out, if so what were your good and bad points about it?
I am really thinking to try it out very soon, maybe next week? I know on other websites they say the hardest part of the whole thing is the inital 2 weeks when you cut out all carbs and the side effect is feeling very fatigued and weak. Not fun! But on the other hand, you lose quite a bit of weight due to no bad carbs. So thats a good modivator.
What do you girls say about this diet?
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Sarah
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