Weight:
Starting Weight:
Pounds Lost:
Percentage Lost:
Pounds to Go:

Fitness:
Walking:
Weights:
Cardio:
Other:

Nutrition:
Water:
Fruits:
Veggies:

Measurements:
Waist:
Hips:
Arms:


Setbacks:

Goals for this week:

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Erin & Dan (10/20/01)
Aidan Daniel, June 6, 2007

Alligator Boy

I had the stomach flu for my first mother's day, so my weight loss/fitness routine changed a bit this week

Weight:
Starting Weight:
Pounds Lost: 3 (mostly water weight)
Percentage Lost:
Pounds to Go:

Fitness:
Walking: walking/running to the bathroom
Weights: lifting myself off the toilet
Cardio:
Other:

Nutrition: gatorade/7 up/IV fluids/chicken soup
Water:
Fruits:
Veggies:

that was about it for this week!

Seriously though, i hope to get back to the gym tomorrow
I can't wait to see everyone else's

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Erin & Dan (10/20/01)
Aidan Daniel, June 6, 2007

Alligator Boy

Weight:
Starting Weight:210.5
Pounds Lost:3lbs
Percentage Lost:
Pounds to Go: 40ish??

Fitness:
Walking: up and down my stairs several times a day
Weights:
Cardio:
Other:

Nutrition:
Water: need to be better at this.
Fruits: been eating 2 apples a day
Veggies: always eat loads of veggies

Measurements:
Waist:
Hips:
Arms:


Setbacks: not really, have this colonoscopy today, which has cleaned me from the inside out pretty good, so i think it worked in my advantage, cause i hadnt lost weight till all this "cleaning" came about.

Goals for this week: more water more water more water!!!

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MonicaD(27)
DH CJ (25)
DD Logann (9)
DS Cooper (4)
DS Keoni (1)



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Weight: 153
Starting Weight: 162
Pounds Lost: 9
Percentage Lost:
Pounds to Go:33

Fitness:
Walking: an average of 30 to 40 minutes 4x a week
Weights: n/a
Cardio: n/a
Other:

Nutrition:
Water: 5 cups so far
Fruits: n/a
Veggies: n/a

Measurements: I wasn't able to find the measuring tape this morning, buuu
Waist:
Hips:
Arms:


Setbacks:

Goals for this week: Continue to track my calories. And be more active. Also, (my fave, not) eat more fruits and veggies
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