I just bought some wheatgrass powder today, but I'm not sure how much to use. I had read somewhere that you should take 1 1/4 teaspoon in 16 ounces of water or juice each day, but does anyone know for sure.
I was going to buy frozen blocks of wheat grass juice, but it was $14 for 10 servings!

The powder wheatgrass was $24/pound at Wild Harvest market, but that will go a lot farther if I only have to use 1 1/4 teaspoon each day.
Does anyone know how much you need in order to get the benefits?
Thanks,
Andrea