Re: Rasberry Tea Leaf?
Hi Limi - Nice to see you over here. Wasn't that book great? D is the one who recommended it! I'm a total newbie too. This board has a great list of herbs and their uses. Since I'm so new and don't even know what to ask, I use it as a starting point, go do some research on the web or in some herb books, and especially by asking questions here. What I find is that many times there is contradicting information so I eventually just go with my own intuition about what I need. This is pretty scary, especially if you listen to all the negatives that western med puts on herbals. So I take it very slowly and cautiosly. I find I have some suspicions that even though western medicine tests say certain things are "normal" such as my progesterone levels, I feel they may be off for me and my bodies idea of "normal" so I try to find natural ways to combat what I feel is the problem. Other people go with traditional chinese medicine herbs or native american herbs, etc. Just gotta educate yourself and find what referrence point you think fits you I guess. Not a quick easy answer I know but I have sure started learning a lot about myself and how I think and feel about things. Good luck!
~Hope
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