Re: New here....need tips to improve lining
Hello!
My understanding is that the lining is produced in the follicular stage by estrogen and then "fluffed up" in the LP by progesterone. So, it is my guess that by promoting progesterone in the LP, you could help the lining be more "hospitable". Things like Vitex and some say Wild Yam will promote good progesterone. But other than that, I am just not sure, sorry.
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