MALE FACTOR RECIPE FOR SPERM :

To improve sperm count, normal forms and motility
To be taken every day:

1000-3000mg Vitamin C (morphology)
500-1000mcg B complex (or B12)(morphology)
1000mcg Vitamin B12 (oligospermia)(morphology)
200iu Vitamin E (morphology)
30mg Zinc (count)(morphology)
L-Arginine (motility)
5mg Folic Acid (morphology)
200-400 mcg Selenium (for motility)
500iu Vitamin A (for motility)
300-1000mg L-Carnitine (for motility)
(800mg - 1 capsule) Saw Palmetto

Eat plenty of mint, broccoli, apples, shallots, pineapples, ginger,cabbage, parsley and grapes. Drink 8 glasses of water per day.

No alcohol, nicotine, marijuana, diesel engine smoke, lead, cotton seed oil, charred meat. Keep testicle heat down by wearing boxer shorts, no intense exercise, no bike riding, no spa baths, take cold showers.

A recent study suggests that supplementing with Pycnogenol can improve morphology. The suggested dosage for Pycnogenol is 1.5-3.0 mg per kg of body weight (1 kg = 2.2 lb.) for the first 7 to 10 days, then a maintenance dose of 50-100 mg/day. This was a preliminary study and more research is in progress, but the subjects had a 99% increase in
non-deformed sperm (total count remained the same).

Have also heard that Tribulus Fuel; Yohimbe; Astralgus Root; Bee Pollenand Siberian Ginseng can help, but not sure what with (morphology,motility or count) and not sure of quantities.

There are fertility blend viatmins for men have you compared the ingedients? I see them alot on many frtility products web pages i would be curious as to what is similar .. alot of great info for the people with male factor issues! baby dust!

If this is the case then can you please tell me the ways I can arrange these ingredients so that I can help my husband? There are I suppose many such herbal alternatives in the market at present but most of them which I have encountered are nothing but false claims and making the people fools. Seeing these fraudulent acts I really cant think of anything else but the traditional form of treatment to heal the problem. Else if someone has been indeed benefited by this form of treatment then dont hesitate to tell me here.

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premarin is a commonly prescribed HRT for post-menopausal women

my husband takes a centrum performance vitamin daily, also he drinks o.j every morning and he has 142 mil. healthy lil swimmers. good luck!

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Michelle (25) and Brad (28)

HOST OF TTC 2+ YEARS
HOST OF Alternative/Herbal/Non-Traditional