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Old 07-13-2008, 04:34 PM
SKPrincess
 
Joined on: Jun 2004
Location: Southern Ontario
Messages: 6,143
Icon4 the link between nausea and protein

Have you heard that if you try to eat more protein it can help with nausea? I had never heard that... I can't eat meat right now, so I'm trying to drink more milk, yogurt and cottage cheese to up my protein. Hopefully it helps!!

Here are a couple of links that discuss the need for protein in early pregnancy...

A Pregnancy Tip for Nausea - Lots of Protein

Protein meals reduce nausea and gastric slow wave dysrhythmic activity in first trimester pregnancy

Handling Nausea In Pregnancy

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Our miracles, Andrew, born Sept 18/03
and Juliana, born Feb 26/09
Eight angels


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