In our accelerated world of endless tasks and responsibilities, let’s face it, every woman has a bad case of the ‘crankies’ from time to time. You know, one of those days when your coffee tastes like cardboard, the cell won't stop buzzing, and junk emails come in faster than you can delete them. You dread those days when nothing feels right and most everything feels wrong. However, there is good news: You can get rid of your crankiness. May is Mental Health Month and here are some sure-fire ways to banish your bad moods.

Crankiness Happens
According to Dr. Randy Larsen, a Psychology Professor at Washington University in St. Louis who specializes in moods, bad moods afflict people every three days on average. But whether you're in the grips of a foul mood because of the weight of unwanted obligations or simply due to a sleepless night, you need not spend the day pulling your hair out and casting bad spells on everyone who comes your way. Those ratty feelings can be quickly and easily pacified with some grouch-tested and doctor-approved remedies.

Always be happy: Be happy: Tips to banish bad moods | Sheknows.com