Not registered? Join now!

Thanks Kristi.
Yes, I am getting help for the depression. And I never thought about protein powders. That's a good idea. I would get the calories and nutrients but not have to think about it being food. Great idea!
Yeah, I'm definitely not a stick. It's not been a bad thing, this weight loss which is probably why I haven't been fighting it but if your body goes into starvation mode then that's not at all helpful and isn't going to get me anywhere. I need to start exercising my way back out of this. I agree. I think the doctor is hoping I will get back some of my energy and motivation as well.
Thanks so much for your help. You have given me a new direction to think about.

__________________