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Calorie Counting Help for staying under a certain amount of calories per day.

 
 
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Old 04-27-2006, 06:59 PM
bubbly_1's Avatar
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Joined on: Oct 2004
Location: Kansas
Messages: 18,638
Icon11 Kristi ~ Cheesecake

I found this recipe. Not sure how many calories are in a normal cheesecake but thought I would post this for you

Pumpkin Cheesecake

This cheesecake is a little unorthodox because it has no crust. However, it is incredibly delicious! You could make a crust with ground almonds, butter, sucralose, and cinnamon.

3 (8 oz.) packages reduced fat cream cheese, at room temperature

1 1/2 cups sucralose powder (such as Splenda)

1 teaspoon pure vanilla extract

1/2 teaspoon cinnamon

1/8 teaspoon freshly grated nutmeg

2 large eggs

2 large egg yolks

1 15 oz. can pumpkin

1/4 cup heavy cream

1. Preheat the oven to 350° F.

2. Beat the cream cheese, sucralose, vanilla, cinnamon, and the nutmeg with an electric mixer until smooth and fluffy. Make sure to scrape down the bowl as needed. Add the eggs and yolks and beat just until blended. Beat in the pumpkin and cream.

3. Pour the batter into an ungreased springform pan, and place it on a baking sheet.

4. Bake until the center is nearly set, 60-70 minutes. Cool on a wire rack for 15 minutes.

5. Run a sharp knife between the cake and the sides of the pan to release it. Remove the sides of the pan. Cool completely on the rack. Cover and refrigerate until well chilled before serving, at least 4 hours.



10 to 12 servings.
Fat: 19.3g
Carbs: 10.0g
Calories: 232.8
Protein: 9.2g
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