Okay ladies let's post our plans for this week and see how we all do! I am sticking this thread so post your personal dietary goals and fitness goals for the week and I expect a report at weeks end to let us know how you did. The one that followed or exceeded their personal goals will be awarded the challenge winner for that week. Let's gie this a whirl and see what happens.

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Going forward there will no longer be a weekly challenge as there has been no interest. Please feel free to join us in our daily shat threads for motivation and support.

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