The most recent food outbreak of salmonella in tomatoes coupled with last summer’s panic of E. coli in spinach has led to a scare of fresh fruits, vegetables, and meats. Cutting back on fresh food during an outbreak is not a bad decision, but there is no need to forgo healthy produce if you follow these tips to lessen the risk of food contamination.

How Bacteria is Transmitted
Salmonella and E. coli, two harmful bacteria, are transmitted through fecal matter of animals and humans. It is usually found in the intestinal track of animals and can be passed on to fruits, vegetables, and meats through cross-contamination of manure or unwashed hands. If meat is not cooked thoroughly or fruits and vegetables are not washed carefully, the bacteria can stay on the surface and infect a human intestine tract.

Keep your family safe: Tips To avoid contaminated fruits, vegetables, and meats | Sheknows.com