06-20-2008, 09:55 AM
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Mother to Skylar, Jayden, Joshua, John and Grace
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Joined on: Feb 2006
Location: Texas
Messages: 15,091
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The scoop on frozen desserts
Nothing beats sucking on a sweet and cool treat on a hot summer day. But if you’re watching your weight, these indulgences can pack on unwanted calories and pounds. So what’s the best option when it comes to icy treats? Here’s the scoop on your favorite frozen desserts and how they stack up against each other.
EVERY DAY INDULGENCES
Fudgesicles: Have a sweet tooth? Good news! You can satisfy your need for sweets without the guilt by snacking on one of these creamy treats on a stick. At about 40 to 100 calories per serving, they are a dieter’s dream (you can even go for seconds!). For fewer calories and less fat, stock up on the sugar-free versions, like Popsicle’s No Sugar Added Fudgsicle Pops.
What you should and shouldn't eat: The scoop on frozen desserts| Sheknows.com
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