05-30-2008, 09:20 AM
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Mother to Skylar, Jayden, Joshua, John and Grace
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Joined on: Feb 2006
Location: Texas
Messages: 15,091
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Candy bars: How much will they really damage your diet?
You know what it's like when a chocolate attack hits. You try to ignore the craving, but you can't -- not until you drop everything and head to the nearest candy counter. But if you're reaching for a full- or super-sized candy bar each time, you're going to derail your diet... not to mention that you probably don't even really need the entire bar to satisfy your craving. Often, just a bite or two will do it!
Here's a look at the fat and carb count of some of the most popular regular-size bars and packages. At the bottom, see some tasty-but-lighter options to satisfy your sweet desire.
Find out the nutrition facts of your favorite candy: Candy bars: How much will they really damage your diet? | Sheknows.com
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