You know what it's like when a chocolate attack hits. You try to ignore the craving, but you can't -- not until you drop everything and head to the nearest candy counter. But if you're reaching for a full- or super-sized candy bar each time, you're going to derail your diet... not to mention that you probably don't even really need the entire bar to satisfy your craving. Often, just a bite or two will do it!

Here's a look at the fat and carb count of some of the most popular regular-size bars and packages. At the bottom, see some tasty-but-lighter options to satisfy your sweet desire.

Find out the nutrition facts of your favorite candy: Candy bars: How much will they really damage your diet? | Sheknows.com