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Old 06-06-2008, 07:17 PM
Mother to Skylar, Jayden & Joshua
 
Joined on: Feb 2006
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Default Lose your winter weight with these summer activities

Over the gym? Good thing for you, there are plenty of other ways to stay fit this summer. Here are four warm-weather activities to try this summer and their body slimming benefits.The best part? You’ll have so much fun while you’re at them, you won’t even realize you are burning calories!

INLINE SKATING

Get fit fast with inline skating. The skating action builds long, lean muscles and a toned core while working to improve posture and prevent back pain. Studies show that an hour of inline skating can burn about 840 calories and can work your muscles just as effectively as running. So read more about getting the perfect pair of skates, then get going!

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