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I had to work out 4-5 times a week and then walk after work and no eating out. I wouldn't always cook the healthiest food but it's a lot better than take out. I can't do Atkins either because I don't have the will power for that but I also drank lots of water and cut the caffeine.
Nothing has worked for me yet. I can work out all week, and eat healthy.. and it still doesn't help. This is a funny thing but the only time I have ever actually LOST weight is when I was prego. I was 13 lbs lower the day I gave birth than the day I found out I was prego. 3 months after giving birth I waas 65lbs down. Unfortunatly i've gained 30 back
I'm the same way as Katztoy. I lost about 20 lbs when pregnant but gained it back after I had dd. I can work out constantly and lose a few lbs but not much. I'm not sure what to try..I hate atkins.
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Shaila and Matt
Madison-3
Jack-2
Hello. I havent even had a chance to do an intro or my siggy yet but wanted to reply. I have tried every weight loss plan around and the only thing that has helped me is South Beach Diet. Good luck!
Oh I have to respond to this one....... I have started NutriSystem, and I have lost 12lbs in a little over a month....... now I would have lost more, but we had a lot of company and I ended up cheating a lot..... but so far it is really working for me. My Dr. told me to find something like SouthBeach Diet that has good carbs only and that is what Nutri System uses..... the food is pretty good too.....
Has anyone heard of Thin Within? It is a faith based weight loss plan. Basically you eat when you are hungry, stop when (or before) you are full and don't beat yourself up when you mess up. I was doing it with some ladies at church and was losing, but since I am pg, I am hungry all the time! Mere you shouldn't be trying to lose now anyway! ....well you posted this a while ago...so maybe you aren't now.
Hey, Unregistered - we need you! The SheKnows TTC boards aren't going anywhere - but perhaps you'd consider helping us grow our 
Weight loss and pcos
I have started NutriSystem, and I have lost 12lbs in a little over a month....... now I would have lost more, but we had a lot of company and I ended up cheating a lot..... 
but so far it is really working for me. My Dr. told me to find something like SouthBeach Diet that has good carbs only and that is what Nutri System uses..... the food is pretty good too.....
