you need about 1 1/2 cup cooked rice
8 oz cheese your fave. I used mozzerella
1-2 pounds of browned hamburger meat
1 small onion diced
1/2 tsp wostershire sauce
1/4 tsp red pepper
salt and
pepper to taste
1- 2 cups white sauce*

what to do...
brown the hamburger with the onion...
mean while fix your rice accoording to the directions on package.
make your white sauce

* 1 cup milk
2 tbsp butter
2tbsp flour
mix together well
heat till thickens....
add shredded chese



combine all in gredients pour into a 13/9 baking dish top with bread crumbs or cheese if desired...cover cook in a 375 degree oven for about 25 to 30 minutes

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