Baked fish Dinner
INGREDIENTS:
2 pound(s) , Red Snapper or any fish in season...
1/4 cup(s) , Lemon Juice
1 cup(s) , Milk
2 tablespoon(s) , Capers
1 teaspoon(s) , Oregano Leaves
1 teaspoon(s) , Cumin
1 whole , Onion
1/4 cup(s) , Vegetable Oil
1/4 teaspoon(s) , Pepper
1/2 cup(s) , Olives
4 cup(s) , Tomatoes
1 cup(s) , White Wine
2 pieces , Garlic Cloves
Instructions:
Red Snapper Fillets should be cut into 8 serving pieces. Place fish fillets in a shallow glass or plastic dish. Mix milk and oregano and pour over the fish. Cover and refrigerate at least 1 hour. Cook and stir onion in the oil in a 10-inch skillet until tender. Stir in the remaining ingredients except the fish. Simmer uncovered until thickened about 15 minutes. Heat the oven to 350 degrees F. Drain the fish fillets and pat dry. Place 1 piece of fish on each of eight 12-inch squares of heavy duty aluminum foil. Spoon some tomato mixture onto the fish. Fold foil over the fish and seal securely. Place the foil packets in an ungreased jelly roll pan 15 1/2 X 10 1/2 X 1-inch. Bake until fish flakes easily with a fork about 30 minutes. Serve with snipped fresh cilantro and lemon wedges if desired.
this recipe goes well with baked beans & slaw and hush puppies...
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KIM COMMUNITY DIRECTOR TO: TTC CLUBS & HOST TO: MEALS IN A SNAP & DUE IN NOVEMBER
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