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Old 05-02-2005, 02:03 PM
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Default Kids a Cookin' - Surprise Salad

This nutritious, tasty salad includes fruits and vegetables. The easy recipe, which is from the Family Nutrition Program at Kansas State University Research and Extension, makes 10 servings of 1/2 cup each.

Ingredients:
1 apple
2 bananas
1/2 cup lemon juice
3 large carrots, grated or shredded (about 3 cups)
1/2 cup sugar
1/3 cup seedless raisins
1/2 cup lowfat salad dressing

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