Are you trying to get your kids to eat more vegetables? Don't overlook beans! Beans are high in protein and fiber. They are also low in calories and fat, plus they are cholesterol free. These summer recipes are kid-tested and feature nutrient-rich beans as a primary ingredient.

This recipe for Asian Satay Skewers with Black Bean Sauce was created for BUSH’S Beans by Connie Guttersen, R.D., Ph.D., nutrition instructor at The Culinary Institute of America, mom and author of "The Sonoma Diet." This kid-friendly recipe was tested by families on BUSH'S Beans Moms and Kids Panel.

Get the recipes: Kid-friendly vegetable recipes | Sheknows.com