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Go back   SheKnows Message Boards > Message boards > Food & Cooking > Family Fun > Cooking with Kids


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Old 04-28-2012, 07:17 AM
Moms of America
 
Joined on: Apr 2012
Messages: 4
Rainbow Chicken Pasta Bake - Perfect For First Cooking Experience

I wanted to share with these lovely forums my easy chicken pasta bakes which is just great for a first-time cooking experience for kids, as the prep time is only 15 minutes. Anything longer is too long for a first time cooking experience.

Cooking Time
40 minutes

Ingredients (serves 4)

2 large (about 500g) chicken breast fillets
1 1/2 cups (175g) small dried penne pasta
260g butternut pumpkin, seeded, peeled, cut into 2cm cubes
1 cup (150g) frozen peas
1 cup (70g) broccoli florets
1 1/4 cups (310ml) tomato pasta sauce
1/2 cup (40g) coarsely grated light cheddar

Preheat grill on high. Cook the chicken under grill for 6-7 minutes each side or until cooked through. Set aside for 10 minutes to cool slightly.

Coarsely chop and place in a large bowl.Meanwhile, cook the pasta following packet directions until al dente.Cook the pumpkin in a large saucepan of boiling water for 10 minutes. Add the peas and broccoli and cook for a further 1 minute or until tender.Preheat oven to 180ºC.

Combine the chicken, pasta, pumpkin mixture and pasta sauce in a large bowl. Divide among four 2-cup (500ml) capacity ovenproof dishes. Sprinkle the cheddar over each dish. Bake for 15 minutes or until heated through.

Happy cooking!
__________________

Hannah
Mom to Josie
Loving Wife to Chris.
At the moment I'm working for an educational toys company, bringing administrative skills to this toys sector job. Going on vacation in May to Colorado. Yay!
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