
07-28-2005, 01:26 PM
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SKImpressive
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Joined on: Jun 2004
Location: *~Southern AZ~*
Messages: 2,695
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Banana Strawberry Smoothie
2 Ripe small bananas
1 Cup frozen unsweetened whole strawberries
1 (8-ounce carton) vanilla low-fat yogurt
3/4 Cup milk
1. Peel bananas. Cut bananas into chunks. Place banana chunks, frozen strawberries, yogurt, and milk into blender a container.
2. Cover blender and blend on high speed about 1 minute or until mixture is smooth. Turn off blender. Pour drink into 2 glasses.
*If desired, serve with pieces of toast spread with peanut butter.
*Makes 2 servings.
Courtesy of bhg.com
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