Seafood is not just delicious, it's also healthy. If you are looking for recipes and tips on how to make delicious fish, shrimp and other seafood, we have the answers from one of the leading experts.

Red Lobster’s Senior Executive Chef Michael LaDuke has a Chef’s Blog where he discusses cooking tips, recipes and more. He tells you how to make yummy and healthy seafood at home without blowing your grocery budget. Check out the Red Lobster blog for details.

Chef La Duke was kind enough to offer us this recipe for a tilapia dinner.

Get the recipe: Oven roasted tilapia and vegetables| Sheknows.com