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  #1 (permalink)  
Old 12-30-2004, 08:56 AM
SKCelebrity
 
Join Date: Sep 2004
Location: NYC
Posts: 577
Default Looking for some Easy Fish Recipes

I hate fish and never have cooked it before,
but need to get my husband to start eating healthier,
so need some help,
if anyone has any good and easy recipes for Fish
Please share!
thanks
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Old 05-09-2005, 09:12 AM
SKAficionada
 
Join Date: Dec 2004
Location: Virginia
Posts: 449
Default Re: Looking for some Easy Fish Recipes

I'm not a big fish fan either, but LOVE this recipe! It's easy too, because it calls for the cod fillets to still be frozen. We buy the bags of cod at Sam's club, and I just take out however many I need.

From Kraftfoods.com

Cheesy Mushroom Fish Bake

Recipe Rating:

Prep Time: 5 min
Total Time: 35 min
Makes: 4 servings

1 lb. frozen fish fillets, such as haddock, hailbut or cod
2 Tbsp. KRAFT LIGHT DONE RIGHT! Zesty Italian Reduced Fat Dressing
1 cup sliced mushrooms
1/2 cup KRAFT Shredded Mozzarella Cheese
1 Tbsp. chopped fresh parsley

PREHEAT oven to 450°F. Place frozen fish in 13x9-inch baking dish; drizzle with dressing.
BAKE 25 min. Top with mushrooms and cheese. Bake 5 min. or until cheese melts and fish flakes easily with fork. Sprinkle with parsley.

Nutrition (per serving)
Calories 150 Total fat 4g Saturated fat 2g Cholesterol 75mg Sodium 300mg Carbohydrate 2g Dietary fiber 0g Sugars 1g Protein 26g Vitamin A 4%DV Vitamin C 2%DV Calcium 15%DV Iron 8%DV
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