ok sat. i woke up and took my temp at the same time i do every day and it was 97.42. they day before was 97.79. all night sund i was tossing and turning tand constantly uncovering then at 5am (an hr. before i was to take my temp sat morn) i went pee. so im not sure if its avalid temp.
later that day i took a 3 hr nap and took my temp then and it was 97.66. this temp seems more like it would fit into this part of the cy.
last month i had this same odd temp dip after o. but i was hot and restless then too.
what temp would you use? i went with the 97.66 for now. stalk my chart to get a better feel
