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Charting .

Charting Ovulation

This is a discussion on Charting Ovulation within the Charting forums, part of the Trying to Conceive - General Discussion category; Hello Everyone, I am new to TTC and I am finding my BBT to be quite confusing to understand/chart. ...

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Old 03-30-2008, 10:04 AM
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Join Date: Mar 2008
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Icon5 Charting Ovulation

Hello Everyone,

I am new to TTC and I am finding my BBT to be quite confusing to understand/chart. At this point, I am attempting several methods to detect my ovulation (home ovulation kits, BBT, and cervix mucus) because I don't trust the BBT charting alone.

Typically, I wake up at 5:00 am to use the restroom but before I rise out of bed I make sure to take my BBT. It will usually read 97.7-98.06 after which point I document, go to the restroom and then return to the bed. Typically, I will climb back into the bed and fall back to sleep after using the restroom. I'll fully wake again around 8:00 am. At which time (before I rise out of bed and out of curiosity) I'll chart my temperature again. Well, it is always, always WAY different than my 5:00am reading. I am fully aware that the bodies temperature will change throughout the day, which is why it's best to chart tempt around the same time daily. However, sometime my 5:00am reading is totally different than my 5:05am reading..

HELP!!! What Gives???

At this point, I'm documenting my findings on two different charts. Although, I am expecting the temperatures to be different, it confuses me even more not understanding why the fluctuations are not even the same pattern.
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Old 04-02-2008, 07:09 AM
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Default Re: Charting Ovulation

It's good that you keep the temps on 2 different charts because you are right, your temps will be different. So many things can influence your BBT, this is why you have to take your temp at the same time. Your temp at 5 am is likely the most accurate so I'd stick with that. The temp taken at 8 pm has a lot of factors that could influence it. Things like how deep of a sleep was achieved between 5 and 8, did you toss and turn, did you wake up slowly 1 day and abruptly the next, did you take a sip of water when you were up at 5 am, did you wash your hands with hot/cold water. The 5 am temp was likely taken after many hours of deep restful sleep and you probably wake up rather quickly then.

One thing you may actually find is that although your temps are quite different between 5 and 8 am is that your two charts may actually share a very similar pattern (even if they zig zag a little differently) and will likely detect ovulation to be the same day on each chart. It's just that one chart may have a slightly lower trend and the other may have a slightly higher trend.

When in doubt, I'd stick w/ your 5 am temp
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