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Healthy Lifestyles Weight loss, management, exercise.

 
 
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Old 05-03-2007, 12:54 AM
SKXtreme
 
Joined on: Jun 2004
Location: Massachusetts
Messages: 1,929
Default Thursday WEED!!

Happy are those who dream dreams
and are ready to pay the price
to make them come true.

Leon J. Suenes

*****************************

Hi all!!

Going to be another quiet day today... no girl scouts but DD starts advanced Karate so I'll be taking her there...

Here's my plan for the day:

Water: at least 48 oz!!

Eats: aiming for 20-23 Points today!

Exercise: at least 20 minutes on elliptical; day 4 of Body Shaping Plan; and try for at least 2 mile walk at lunch

Daily Goal:
* I'm responsible for my own happiness!
* Spend quality time with DD!!
* Smile!! and Enjoy Life!! Been a little "depressed" lately... part of feeling better after being sick for so long...

Have a Healthy Day Everyone!!
__________________
Maria


(I already have a date!!! )

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