my plan for the week ...

is to get back to WEED!

Oh the good news is - I only put on 1lb over the whole two weeks I was gone, and I am going to blame that on all the huice I drank because it was so hot. I think I will be down that 1lb in no time.

my plan is - to get more weight off as we are going on vaca again in september - I REALLY want to be in good sape for it.

WEED for the week

Water - I will have to watch what I drink as we have lots of juice in just now ..so lots of water for me

Eat - back to home cooking

Excercise - planning on VBT everyday

Daily Goal - just to be good

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