| Healthy Lifestyles Weight loss, management, exercise. |
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01-01-2007, 06:15 AM
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SKMagnificent
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Join Date: Jun 2004
Location: PA
Posts: 1,093
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Happy New Year WEED
Good morning ladies!! Happy 2007!!  I hope you all had a great New Year! We stayed home and friends came over. We ate some snacks, played my new 80's game and just chilled.
I am ready for 2007! Come on ladies we can do it! Let's use each other for support and comfort so we don't turn to food. If we are just returning to WL or getting serious finally remember that we need to start slow and the results won't show immediately, don't give up!!
W: Trying for at least 60
E: Nothing yet
E: No exercise yet but maybe a walk since is so unseasonally warm here
D: Clean up the house from last night, do some laundry, get mentally ready to go back to work tomorrow after being off 10 days  maybe get a nap in there too
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Kellie
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01-01-2007, 06:51 AM
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SKPrincess
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Join Date: Aug 2005
Location: Illinois
Posts: 7,243
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Re: Happy New Year WEED
Happy New Year!! We didn't do anything last night. Dh went to a auto swap meet yesterday morning and had to be there by 5am and had to wake at 4am so he was tired and fell asleep at 8:30pm. I tried to stay awake but finally fell asleep at 11pm. Fireworks woke us up though and we wished each other Happy New Year and fell back asleep.
I am totally ready for the new year and a NEW BODY!! I really want to be preggo soon, but NEED to lose at least some weight before then.
No WO out WEED today. We had McDonalds for breaky so that shot any hope of eating well today. Can't wait for tomorrow!!!!
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Carissa, mommy to Adam 5/19/05
and Megan 12/27/07 First weight loss goal 30lbs by my 30th Birthday November 5th
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01-01-2007, 08:41 AM
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SKMagnificent
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Join Date: Jun 2004
Posts: 1,112
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Re: Happy New Year WEED
Happy new year everyone! Last night we went to bil's house with some people. It was actually pretty fun! Even my kids made it until midnight! I was having a hard time staying awake though  ! I didn't drink but I sure ate a lot of food! Bil had so much food there it was crazy! What a great day to get back to busniess!
Monday weed:
water-200+oz
eats-smoothie
exercise-gym in a bit
daily goal-this is it, no more unhealthy eating! Xmas is over!
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*Ashleigh*
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01-01-2007, 11:18 AM
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SKMagnificent
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Join Date: Sep 2006
Location: Home of the Volunteers!
Posts: 1,039
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Re: Happy New Year WEED
Happy New Year! I woke up in such a good mood this morning. I am positive 2007 is going to be a good year for me. I weighed myself this morning and was 156 lbs. By February 1st, I want to be down to 150. I did eat out at the mall today, but it was a combination of breakfast and lunch and only about 600 calories.
Water: about 30 ounces, going to try to get in 60 ounces or more
Eats: Taco Bell
Exercise: hours of walking around the mall!
Daily Goals: do laundry, clean bathrooms, get in at least 20 minutes on the treadmill, take down Christmas decorations.
Will update later.
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01-01-2007, 11:42 AM
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SKMagnificent
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Join Date: Jun 2004
Location: PA
Posts: 1,093
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Re: Happy New Year WEED
Update on me:
I forgot to tell you, when my friend was leaving she slipped on our grass going to her car. Well, it was pretty funny. We were laughing so hard, and when she went to get up, she was laughing so hard that she slipped again. She was covered in mudd it was one of those you had to be there moments. Anyway, she called this AM and she is currently in the ER because she thinks that she broke her arm. OMG. What makes it funnier is that she usually drinks tons and she wasn't even drinking that much, in fact she had like 2 drinks all night. I am waiting for a call from her to see if it is broken. She broke this same arm before roller blading and thinks she may have broken it in the same place.
W: Trying for at least 60 Drank about 28 oz so far
E: Nothing yet I ate a small bagel, cup of tea, hot dog on a bun, a few small pieces of cheese a piece of pepperoni (small), a small amount of mac salad, and a few carrots and celery with a very small amount of dip. I would say maybe 12 points so far.
E: No exercise yet but maybe a walk since is so unseasonally warm here I did some sit ups on the ball
D: Clean up the house from last night, do some laundry, get mentally ready to go back to work tomorrow after being off 10 days maybe get a nap in there too Working on some laundry, played some games with the kids, made lunch
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Kellie
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01-01-2007, 02:29 PM
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SKMagnificent
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Join Date: Jun 2004
Posts: 1,112
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Re: Happy New Year WEED
Monday weed:
water-200+oz
eats-smoothie, slim fast snack bar, smoothie, xl coffee
exercise-60 mins on elliptical!
daily goal-this is it, no more unhealthy eating! Xmas is over!
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*Ashleigh*
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01-01-2007, 02:44 PM
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SKWowza!
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Join Date: Jun 2004
Location: Vancouver, Canada
Posts: 9,850
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Re: Happy New Year WEED
Hi girls! Well thank gawd it is a Monday--lol...I just feel soo much better knowing that January 1st falls on a Monday. I don't know why. Anyway--I am doing good today...and I have to say I am looking forward to this year--cause as we all know time is FLYING!!! If it is not...please tell me your secret!!! Once the kids hit school--gawd things just start happening all over the place...and no chance of slowing down now for at least another 20 years!
Anyway I think my main goal this month will be to get my eating back to "normal". I was getting waaaay to used to reaching for this, and that...soooo stupid. Oh well it was the holidays--but now it's over!!!!!!!!!!!!! I have Jordan's birthday parties to plan, and then mine...but other than that not too much going on...well other than all my PAC duties. Sometimes I think the school should pay us for all the stuff we do around that school--but of course...it is for the kids
Water: 64 oz
Exercise: None
Eats: 14 pts
Daily Goals: To get 96 oz in, and to keep my points low, stay away from any chocolate, or other goodies that still may be LURKING about.
WE CAN DO THIS!!!!!!!!!!!!!!!!!!!!!!!!
I am looking into getting a gym/pool pass, or maybe possibly joining WW. I didn't realize that they had a payment plan. Does $156 for 12 weeks sound decent? I am hoping that this time of year they are waiving the registration fee. Anyway...will KYP!!!!!
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Tanya: Loving Mom to Cameron, Jordan, and Jaime
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01-01-2007, 07:18 PM
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SKMagnificent
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Join Date: Jun 2004
Posts: 1,112
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Re: Happy New Year WEED
I am glad January 1st falls on a monday as well! I believe January is my month to lose more weight! My mom comes in the middle of March adn I want to be close to by goal weight by then! I am so darne xcited to start kickboxing next week! I have to go pay for it tomorrow! Hopefully they have spots left. Well I did leave my name to register so that should help!
My last weed of the day!
Monday weed:
water-200+oz doing great on water!
eats-smoothie, slim fast snack bar, smoothie, xl coffee, lc meal
exercise-60 mins on elliptical!
daily goal-this is it, no more unhealthy eating! Xmas is over! great!!!
See ya all tomorrow!!
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*Ashleigh*
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01-01-2007, 07:24 PM
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SKMagnificent
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Join Date: Jun 2004
Location: PA
Posts: 1,093
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Re: Happy New Year WEED
Good evening ladies!! Just writing to update you on my friend. Good news, her arm is not broken. She just bruised it pretty good. If it still hurts next week they want her to come back to rexray the arm. Her body is hurting now. Can't believe that happend.
I am so glad that so many of you checked in today, the 1st of Jan. This is the first day of the rest of our lives. I did pretty good today. My body actually told me that I was not hungry anymore. I hope I got all the need for goodies out of my system. I am going to first start by stopping when I am full and concentrate on not eating junk. Then I am going to start eating more healthy, watching portion sizes, limit butter, switch breads, etc. BABY STEPS!!! I am also getting back to journaling my food intake. I think that is the only way I stay honest with myself.
Dh and I exercised together today. I rode the bike for 20 min while he used the elliptical and I used the elliptical for 10 min. while he rode the bike. I also did some sit ups today too.
Well it is back to school tomorrow. I am not looking forward to getting back to the grind. But I am looking forward to losing this weight and wearing those nice outfits my parents gave me for Christmas.
See you tomorrow ladies.
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Kellie
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01-02-2007, 12:07 AM
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SKXtreme
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Join Date: Jun 2004
Location: Massachusetts
Posts: 1,785
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Re: Happy New Year WEED
At my mom's New Year's Day brings more food than Thanksgiving and Christmas combined...every year my mom goes over the top. I ate sooooo much!! I feel like this 10 lb weight is in my stomach weighing it all down...and I haven't had indigestion like this since before I started WW!!
Did jump on the elliptical for my 20 minutes and did do Day 3 of Body Shaping prior to heading to my parents' but... all that food!!! I still don't know how to tell my body when to stop...
...so not a great start to the New Year for me!!! My "return to lifestyle eating" starts Tuesday!!!
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