I am curious if any of your partners have changed habits or are taking vitamins or anything to help with the ttc process.

I don't know what my dh's sperm count is like; but I have heard something about zinc increasing sperm count and motility. I was thinking about getting dh to take some zinc to see if it helps. Anyone else heard of this?

I have also suggested to him to cut out caffiene and alcohol...don't know whether he will agree to either of these.

I have cut down on my caffeine HEAPS....I now drink decaf tea and coffee. I have also started some low impact exercise to try to keep my body as healthy as possible.

Any other ideas for increasing fertility in both of us?

Fingers crossed this all helps in our quest!!!

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