plugged milk duct
Hi all. My baby is just about 13 months and I am in the process of weaning her to whole milk.
I was nursing around 5 or 6am, before nap #1 and nap #2 and pumping at night for her bedtime bottle daily.
I have SLOWLY decreased the BM in her evening bottle and replaced it with whole milk. I am now down to 1 1/2 ounces of bm and 5 of whole milk (over the last month+ I have been doing this transition). Additionally, two weeks ago I came downw with a stomach bug that took 5 days to recover from and did a number on my supply. After that instead of relactating fully, I started a small bottle of whole milk before nap#2 followed by a short nursing session. That bottle is now at 5 ounces.
So now I am nursing early am, nap #1, after a 5 ounce bottle for a few minutes for nap #2 and pumping about 2 - 3 ounces at night (down from 6ounces).
I have had recurrent plugged ducts on my right side and sure enough when I cut down on pumping to 2 ounces I got another one.
So my question is what do I do about this painful lump? In the past I have soaked it, long hot shower, drank lots of water, pumped extra and nursed extra. But I do not want to pump or nurse more as I am trying to cut down to once a day nursing. So what are my options to clear the plugged duct and prevent mastitis?
Thanks for your help!
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Brooke -- 2004
Lizzie -- 2006
Samantha -- 2008
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