Please join RESOLVE for a wonderful chat on
|
Managing the Stress of Infertility, Wednesday August 25th at 8pm ET / 5pm PT.
|
Our expert host is Dr. Alice Domar, established author of Conquering Infertility and Healing Mind, Healthy Woman. For log on information, please visit the chat page at
www.resolve.org.
The following excerpt was written by Alice D. Domar, PhD for RESOLVE Fact Sheet # 18A, Emotional Aspects of Infertility
"Listening to comments from some friends, relatives and even medical personnel, you might conclude that all you need to do to conceive is "Just relax," "Don't try so hard," "Go on vacation" or the all-time favorite, "Just adopt." But for the vast majority of couples struggling with infertility, this is not sound advice.
While stress does not cause infertility, infertility most definitely causes stress. There are numerous methods for decreasing stress, including learning relaxation techniques and stress management strategies, taking a good look at your eating and exercise habits, and remembering how to be good to yourself."
To learn techniques for Managing the Stress of Infertility and more, please join us Wednesday night. To learn more about Dr. Domar, visit our website at
www.resolve.org.