Dh and I had a talk
so while we arent going to do any sort of "method" but he is reading the Bradley method books, because I do want to focus on relaxation. and he said that he will always support my decision for no meds, but the moment I look at him with "that look" and I am for real about wanting meds then he will also support that decision. hes not going to tell me that it will be easier with meds, and he will support me and tell me I can do it, and so on. so I am happy with our decision. wish me luck. I still have a while and we still have a lot of practicing to do, but I am very optomistic
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