I got this and HAD to share

Here's a stress management technique recommended in the latest
psychological texts.

The funny thing is ... it really works!

1. Picture yourself near a stream.
2. Birds are chirping softly in the cool mountain air.
3. No one but you knows your secret place.
4. You are in total seclusion from the hectic world.
5. The soothing sound of a waterfall fills the air with a
cascade of serenity.
6. The water is crystal clear.
7. You can easily see the face of the person you are holding
under water.
8. See, you are smiling already.

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