Weekly Weigh In 4-28-08
1) Beginning weight for this week?
2) Goals for the week?
3) Anything you did last week your proud of as far as dieting/exercising or whatever?
4) Anything new in mind your gonna do this week as far as dieting/exercising?
5) What exercising are you doing this week or did you do last week?
6) Did you eat anything you know you should NOT have?
7) Are you taking anything to help with the weight loss?
8) How do you feel about yourself today?
9) Any questions or comments for anyone?
10) Need to vent about anything?
__________________
Weights:
Birth (38w2d) Jailynn 5lbs 12oz - Kailynn 5lbs 15oz
2 Mons Jailynn 8lbs 2 1/2oz - Kailynn 8lbs 10oz
3 Mons Jailynn 9lbs 13oz - Kailynn 11lbs 4oz
4 Mons Jailynn 11lbs 1oz - Kailynn 13lbs 4oz
5 Mons Jailynn 13lbs 4oz - Kailynn 14lbs 14oz
6 Mons Jailynn 13lbs 4oz - Kailynn 16lbs 3oz
7 Mons Jailynn 15lbs 6oz - Kailynn 18lbs 2 1/2oz
9 Mons Jailynn 16lbs 5oz - Kailynn 19lbs 12oz
12 Mons Jailynn 17lbs 1/2oz - Kailynn 20lbs 12 1/2oz
Started Weight Watchers on July 18th 2008 (plus lost 5lbs the week before)
|