my bp was up 2 of 3 times in the office again. i'm not on bedrest, but i'm supposed to lay on my left side a couple hours morning and afternoon(can do most days), have help w the kids(????) , increase my protein and potassium, and just generally "slow down" ?? i have a recheck next thursday and will hopefully be able to avoid the mw putting me on actual bedrest. lots of stuff coming up soon, one of which is vbs in june, and i usually handle the crafts groups.

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