Re: Can someone please reply?
I had the leg cramps all the time with my last pregnancy. I think it was low calcium or something. I bet your doc can give you a better explaination.
I also had the low back pain with this pregnancy.......it was horrible at about 7 weeks!! I took Ibuprophen but now I hear that it is not good during pregnancy. (I read the label and it said for the last trimester "dont take") I would ask your doc about that too just to be sure.
What did help and is NOT a drug is the Therma Wraps.!!! Awesome! one all day and the paid was gone the next morn!
Leg cramps may be caused by the additional weight gain of pregnancy, changes in your circulation, or a deficiency in your calcium intake. Calcium is used to support your bones and muscles along with the developing baby. There is an increased need for calcium during pregnancy, so if you are not digesting enough calcium for you and the baby, you may be experiencing a calcium deficiency.
What can you do to treat leg cramps during pregnancy?
There are a few things that you can do to treat leg cramps or prevent them from occurring. Try one or more of the following interventions to help relieve or prevent your leg cramps:
Exercise regularly; include stretches that target your legs
Rest with your legs elevated
Wear supportive stockings
During a leg cramp, raise your toes towards you and have someone massage your muscles
Dissolve four tablets of Magnesia Phosphorica 6X in a small glass of warm water
Acetaminophen (Tylenol) may prove helpful in relieving the pain of leg cramps (do not take aspirin or ibuprofen)
Contact your healthcare provider if your leg cramps are severe or remain consistent. Your physician may prescribe additional supplements or medication.
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Tammy DD 2/12/94 C-section, footling breech 7lbs 12oz DS 4/29/95 VBAC epi 7lbs 13oz DS 8/13/2000 VBAC no meds 7lbs 15oz DD 11/29/02 VBAC no meds 8lbs 14oz Surrogate baby boy 7/5/05 VBAC no meds 10lbs 4oz Surrogate baby boy 5/9/07 UBAC 10lbs 20z Home Birth!
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