Organic Diet During Pregnancy and breast feeding
Hi All,
I am brand new and looking for some people who are well versed in the organic diet and natural living. I am interested in changing my diet to include only whole foods and organic products while pregnant. I am not pregnant yet, but we intend to start trying after the first of the year. Are there any good books I should read, websites I should visit prior to enbarking on this endevour? I was on an organic diet 2 years ago for a short time, but found it very hard to maintain due to the cost of food, limited places to purchase, and produce that went bad before I could eat it. Any good ideas on preserving the friuts/veggies longer would be greatly appreciated. I want to make sure I do this the right way so that I can stick to it. I want to continue the diet for as long as I breast feed as well.
Thanks,
Nicole
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