Congratulations! You've now stepped from preconception to pregnancy. The next 38 to 40 weeks may be a challenge, but producing a healthy baby at the end is well worth it. Having a significant other, family, or friends by your side will motivate and keep you in a positive world through the worst days.
- Get prenatal care as soon as possible.
- Alert your boss as soon as you know.
- Eat healthy for the two of you.
- Keep crackers or gum near you. -- Believe it or not, chewing gum helps stomach acid and lowers the amount of morning sickness.
- Keep active, but know your limits.
- Be more confident with information.
- Don't be ashamed of preparing early!
- Get ready for the unexpected.
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Go Through a Pregnancy Smoothly
