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		SheKnows Message Boards > Message boards > Pregnancy > General Pregnancy > General Pregnancy Talk
Effects of Folic Acid Deficiency

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07-10-2012, 12:16 AM

pregnancyguide pregnancyguide is offline

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Joined on: Jun 2012

Messages: 1

Effects of Folic Acid Deficiency

What are the safe exercises during pregnancy? Indoor cycling, running, jogging, walking, low impact aerobics and swimming are some of the safe exercises during pregnancy. Walking is better than running as it is easier on your knees than running. Make sure while having these exercises you are wearing loose and comfortable clothing. Do wear comfy shoes while running, jogging and walking.

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