I second what ,mama bear said. A really, really hot shower over your breast right before nursing also helps if it is a plugged duct.
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Kara (formerly wannaBmomma)
Co-Host of the Breastfeeding Forum
If one advances confidently in the direction of his dreams and endeavors to live the life which he has imagined, you will meet with a success unexpected in common hours.
--Henry David Thoreau
Vivian Zoe, Oct. 30, 2005
Irene Audrey, Nov. 13 2007
