Re: Weekly Challenge
Weight:
Starting Weight:210.5
Pounds Lost:3lbs
Percentage Lost:
Pounds to Go: 40ish??
Fitness:
Walking: up and down my stairs several times a day
Weights:
Cardio:
Other:
Nutrition:
Water: need to be better at this.
Fruits: been eating 2 apples a day
Veggies: always eat loads of veggies
Measurements:
Waist:
Hips:
Arms:
Setbacks: not really, have this colonoscopy today, which has cleaned me from the inside out pretty good, so i think it worked in my advantage, cause i hadnt lost weight till all this "cleaning" came about.
Goals for this week: more water more water more water!!!
|