Re: I feel horrible 2day!
Not as bad as yesterday or the day before, but better. I'm a little nervous though, because I think I know what made me feel better - a bagel. I never eat bagels, but I was hungry (and feeling crappy) 2 hours after I ate my Cheerios, so I stopped through Dunkin Donuts and got an everything bagel, toasted, with light cream cheese. I brought it home and ate it, then finished off some Cold Stone (yummyy!!!) DH picked up for me yesterday (only about a scoop left), and I started to feel better! Headache started to subside and I started to feel a little more grounded and less shaky.
We all know that white bread (i.e. the bagel) converts to sugar in the body, and we certainly all know that ice cream is loaded with sugar, so sugar is my fix? That's really dangerous......
I eat fairly well - I generally steer clear of refined sugars (ice cream) and white starches (bagel), but something in it helped. I eat multigrain bread and veggies and protein, and I had multi-grain cheerios and a few blueberries for breakfast, so I don't think my blood sugar was low (I've never had issueswith blood sugar, even in my last pg), but maybe I'm just much more sensitive to it?
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