Today's appt was great, I am now at 3.5 cms

I just love making progress even though I know it really doesn't mean anything. I had some good contractions at the gym after the appt but I'm sure it was just cause she was a little rough (I bled). I do hate this cycle though - I get excited from the appt then disappointed a few days later when nothing at all has happened. I should learn my lesson but I never do!!!!
Monica