How do you know when you are just over stressed out?

I keep telling myself I'm not all that stressed out with everything but I really am.

I know this now because a relative that I don't see that often asked me if I was stressed out because she could see it my eyes. This morning I woke of with my lips covered in cold sores. I only ever get cold sores when I am just stressed beyond belief. I had to call my doctor because they usually spread all over my face too. YUCK!!!

So what is your I can't deny it anymore sign?

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