Well, I don't know about fat free recipies, I think everything has a little fat. But I have some low fat ideas.

- Spaggetti with tuna is low fat;
- Chicken hamburgers with veggies
- Turkey breast with salad
- there are a lot of fish dishes that are low fat
- and of course soups

If you need the actuall recipies just say so, I'll come up with something.