Kara.. Im sorry I couldnt post yday, I wasnt home but for 20 minutes all day!

Okay... first.. go right down 5 positives. Do that everyday. Stop dwelling on the negative and look towards the positive.

As for dh.. hes probably tuning it out because you have been nitpicking him. Instead of getting into a fight, hes tuning you out to keep peace.

Start back with counting points. Forgot about exercise until you feel better. Dont push it.

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