Kara - I was glad to see you over here when I checked in. Did you have a nice time with your friend? I am also 5"4 and very athletic. I was about 120 when I go married and I would like to get back to that but I would be happy with 125 since I also carry a lot of muscle.

Dulcie - The workout is the hardest thing I have ever done. Yoga can be relaxing yet difficult at the same time, but when you combine it with 103 degree heat it is very difficult. Some days I do find it hard to breathe, but I know that I am burning over 1000 calories each time and that gets me moving. I have a friend from work who goes with me. She is a tiny 115 pounds and wants to lose weight. Man, I hate girls like that, but I love her too.

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